
EMBODIED MENTORING
Back into your body. Back to you.
What Embodied Mentoring is about
Embodied Mentoring is a three-month, individualized program for people who no longer just want to understand, but are ready to shape their lives through embodiment.
At its core is your body –
as a place of perception, regulation, and inner truth.
Not as a tool, but as a compass.
This mentoring invites you to step out of the constant thinking, analyzing, and functioning, and to reconnect with yourself.
Not to become someone else.
But to be yourself – clearer, calmer, more present.

How we work in mentoring:
This support doesn't follow a rigid program.
It adapts to your rhythm, your nervous system, and what manifests in your life.
Our work is:
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body-based rather than intellectually focused
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intuitive rather than methodical
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process-oriented instead of goal-driven
Embodiment, conscious awareness, movement, and presence form the foundation. Human Design and essential oils are integrated to support this process—as guidance, not as a rigid concept.
What emerges is not a "quick fix," but a lasting connection to yourself that will continue to guide you beyond the mentoring program.
What you can expect from the mentoring program:

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A safe space where you can slow down
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Clarity through feeling rather than analyzing
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A deeper connection to your body and your perception
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Greater inner stability and self-confidence
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An embodied understanding of your uniqueness
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Integration instead of self-optimization
Who Embodied Mentoring is for:
This mentoring is for you if you…
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feel that things can't continue as they are, but don't yet see a clear path forward
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have understood a lot, but don't feel truly connected to it internally
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are sensitive, deep, and highly perceptive
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want to experience your body as an ally again
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are ready to take responsibility for your inner experience
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want support that provides stability without being controlling or pushy
Who it's not for:
Embodied Mentoring isn't for you if you…
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are looking for quick fixes or rigid step-by-step plans
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want to stay grounded
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want change without involving yourself
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are looking for someone to tell you who you are or what to do
This mentoring invites you to listen to yourself—not to reinvent yourself.

Things that can change over 3 months:
At the end of this mentoring, it's not about a new goal, but about a new inner alignment.
You make decisions less out of doubt and more out of inner clarity.
You recognize your limits sooner.
You take yourself more seriously—in your body, in your daily life, in everything you do.
Not perfect.
But honest.
And authentic.
Embodied Mentoring –
3 months of embodied support
Embodied Mentoring is a three-month, one-on-one program for people who want to reconnect with their true selves, rather than focus on further self-improvement.
We work in a body-based, intuitive, and process-oriented way - with what arises in your life. The focus is on perception, integration, and inner clarity, not on quick fixes or rigid concepts.
This program adapts to your pace, your nervous system, and your inner truth.
Framework & Format
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Duration: 3 months
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Dates: 2 sessions per month (75–90 minutes each)
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Format: One-on-one mentoring
Add-ons:
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Regular, ongoing check-ins via WhatsApp or Telegram
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Individually tailored essential oil samples for emotional and physical support
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Integration of your unique Human Design energy as a guide throughout the process
Price: 1.500 €
If you feel that now is the time to truly give yourself space, this mentoring program is an invitation to do just that.